Monday, September 13, 2010

Chicken & Broccoli Alfredo

A great recipe I got from Campbellskitchen.com A healthy and delicious alternative to real alfredo.

1/2 of a 16 ounce package linguine
1 cup fresh or frozen broccoli florets
2 tablespoons butter
4 skinless, boneless chicken breast halves (about 1 lb), cut into 1 1/2-inch pieces
1 can Cream of Mushroom Soup
1/2 cup milk
1/2 cup grated Parmesan cheese
1/4 teaspoon ground black pepper
  • Prepare the linguine according to the package directions in a 3-quart saucepan. Add the broccoli during the last 4 minutes of the cooking time. Drain the linguine mixture well in a colander.
  • Heat the butter in a 10-inch skillet over medium-high heat. Add the chicken and cook until well browned and cooked through, stirring often.
  • Stir the soup, milk, cheese, black pepper and linguine mixture in the skillet and cook until the mixture is hot and bubbling, stirring occasionally. Serve with additional Parmesan cheese.
Makes: 4 servings (about 1 3/4 cups each)

Nutrition per Serving

Calories: 526
Fat: 15g
Fiber: 4g
Protein: 39g
Sodium: 845mg

1 comment:

alecia said...

I made this tonight. Only with your alfredo recipe. Loved it! Ruthie LOVED it. Appreciate you!